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AMRAP
May 19, 2025
20 min AMRAP Run 400m 15 Pushpress @ 65lbs
REST
May 17, 2025
REST
Row
May 16, 2025
5k row
AMRAP
May 15, 2025
10 min AMRAP 10 DU 10 Abmat
REST
May 14, 2025
REST
REST
May 11, 2025
REST
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